Biologist Nutritionist • Naples & Caserta
Conscious
Nutrition
I am Dr. Lorenza Ciardiello, biologist nutritionist. My work is not simply about prescribing a diet, but about helping you understand your relationship with food. Through a scientific and personalized approach, I guide you through a path of conscious nutrition: the goal is not to follow rigid rules, but to learn how to nourish yourself with awareness.
Offices in Naples and Caserta
In-depth first visit
Scientific approach
About Me
Dr. Lorenza Ciardiello
Biologist Nutritionist registered with the National Order of Biologists. After my degree in Biological Sciences and specialization in Human Nutrition Sciences, I chose to dedicate my work to clinical nutrition and nutritional education.
I see patients at my offices in Naples (Viale Michelangelo, 35) and Caserta (Via Bernardo Tanucci, 73), and I also offer online consultations throughout Italy.
I believe that an effective nutritional path is not simply a diet to follow, but a process of awareness. My goal is to help you understand your relationship with food and build sustainable eating habits that can last over time.
Services
How I Can Help You
Each service is part of a nutritional path based on education, awareness and gradual adaptation. The goal is not a temporary diet, but developing autonomy in your daily choices.
First Nutritional Visit
A comprehensive consultation to analyze your health status, eating habits, lifestyle and personal goals. Together we define the nutritional strategy that best fits your needs.
Details →Periodic Check-ups
We monitor progress together and adjust the path according to results, lifestyle changes and any difficulties that may arise over time.
Details →Specialized Nutritional Plans
Personalized paths for sports nutrition, plant-based diets, pregnancy and breastfeeding, as well as nutritional support for conditions such as diabetes, PCOS and intolerances.
Details →The Method
A Path Built Together
I don’t believe in rigid diets or quick fixes. I believe in nutritional education and awareness. My goal is to help you understand how to nourish yourself every day, so that you can become autonomous in your choices.
Together we work to build sustainable habits that fit your daily life, always grounded in the most up-to-date scientific evidence.
A nutritional path works best when the patient becomes an active part of the process. I provide tools, explanations and guidance: real change comes from the awareness we develop together.
Listening & Goals
We start from your story, your needs and realistic objectives.
Personalized Strategy
We build a flexible nutritional plan tailored to your lifestyle.
Nutritional Education
You learn how to manage meals, hunger, daily choices and grocery shopping more consciously.
Monitoring & Adaptation
The path evolves over time based on your feedback, results and real-life context.
Benefits
Benefits of the Path
A well-structured nutritional path is not only about weight: it is an investment in your health, energy and quality of life.
Lasting Wellbeing
Build sustainable eating habits that support your health in the long term.
Food Autonomy
Learn to make conscious decisions every day without depending on rigid dietary schemes.
Energy & Vitality
Balanced nutrition can support better energy levels, focus and sleep quality.
Conscious Nutrition
Understanding the relationship between food, body and emotions turns every choice into an act of self-care.
Paths
Nutritional Paths
Not simple diets, but structured paths designed together to build sustainable habits that fit your needs.
Mediterranean Path
For those seeking balance and tradition
A balanced nutritional model inspired by the Mediterranean diet, focusing on variety, seasonality and quality of ingredients.
Recommended for: weight maintenance, cardiovascular prevention, nutritional education.
Request infoLow Carb Path
For those who need to reduce carbohydrates
A nutritional approach that reduces carbohydrates to support metabolic balance and better glucose control.
Recommended for: insulin resistance, overweight, PCOS, metabolic syndrome.
Request infoKetogenic Path
For specific clinical needs
A specialized nutritional approach used in certain clinical conditions that modifies the body's energy metabolism.
Recommended for: drug-resistant epilepsy, severe obesity, neurological conditions.
Request infoTestimonials
What Patients Say
Real testimonials from people who have started a nutritional path. Names have been changed for privacy.
After being diagnosed with thyroid issues and insulin resistance, I started to fear food and dieting. Dr. Lorenza helped me understand how to nourish myself more consciously and build habits I can maintain every day, without excessive sacrifice.
Rita G.
Low Carb Path
With four children, my life is completely full of commitments. Sometimes this leads me to not having time to eat well. Dr. Lorenza helped me find habits compatible with my lifestyle and maintain my weight in a healthy way.
Anna A.
Mediterranean Path
I managed to reduce my weight in a healthy and sustainable way. Together with Dr. Lorenza I built a meal plan that, combined with a more active life with exercise and a balanced diet, helped me feel better.
Marco R.
Mediterranean Path
FAQ
Frequently Asked Questions
The first consultation lasts about 60 minutes. We analyze together:
- lifestyle and daily routine
- eating habits
- clinical and family history
- realistic and sustainable goals
At the end we define the most suitable nutritional strategy and plan the path together.
Yes, online consultations are available.
You will need:
- a scale
- a measuring tape
The quality of the consultation remains high even remotely.
Start Your Path
Book a consultation and discover how conscious nutrition can improve your relationship with food and your overall wellbeing.
Book on WhatsApp
Use the AppContacts
Book or Request Information
I see patients in my offices in Naples and Caserta and offer online consultations throughout Italy.
Dr. Lorenza Ciardiello
Biologist Nutritionist
Naples Office
Viale Michelangelo, 35
80129 Napoli (NA)
Caserta Office
Via Bernardo Tanucci, 73
81100 Caserta (CE)
Contact Info
+39 378 407 8339
lorenza.ciardiello@outlook.it
Download the App
Manage your nutritional plan and monitor progress directly from your smartphone.
The app is a support tool for the nutritional path and does not replace professional consultation.
Install the app →